meditation evening link 

"Nothing in the universe ever grew from the outside in." 
Richard Wagamese, Embers

Current Offerings

I am excited to share with you my beginning guided mindfulness meditation evenings. These evenings take place in person at Kingston Road United Church, 975 Kingston Road Toronto. I also offer an online option. I am often joined by different friends throughout, and the offerings will include gentle movements and different types of guided meditation. Please ensure that you are in a comfortable, quiet space to enjoy our time together.

You can sign up for any or all Monday evenings that work for you. You will need access to zoom to participate online. I have purposefully designed these offerings on a drop-in basis. I feel this can eliminate some stress, so you can attend all of the sessions or pick and choose which evenings work best for you! 

This event is by donation. All are welcome. Please know that 50% of all donations online will in turn be donated to the Native Women's Association of Canada. All donations in person go to Kingston Road United Church for the use of their space. 

Hope you can join me, and looking forward to seeing you again!