"Nothing in the universe ever grew from the outside in." 
Richard Wagamese, Embers

Current Offerings

I am excited to share with you my beginning guided mindfulness meditation evenings. These evenings will be taking place in person at Kingston Road United Church, 975 Kingston Road Toronto, as well as offering an online option. I will be joined by different friends throughout, and the offerings will include gentle movements and different types of guided meditation. Please ensure that you are in a comfortable, quiet space to enjoy our time together.
The evenings will start on Monday March 7th,  7 - 8 p.m. and run through to Monday May 2nd. You can sign up for any or all Monday evenings that work for you. You will need access to zoom to participate. Pick and choose which sessions work best for you!

This event is by donation. You can also attend without a donation. All are welcome. Please know that 50% of all donations will in turn be donated to the:  Native Women's Association of Canada. 

Hope you can join me, and looking forward to seeing you again!